Tag Archives: activities at the ranch

Giddyup! The Health Benefits of Horseback Riding

20140804-130412-47052174.jpgWhile most guests enjoy the leisurely, relaxing pace of Alisal Guest Ranch and Resort‘s  trail rides- including our famous morning breakfast ride- and some guests choose to go at a faster pace, there is now scientific evidence to support that horseback riding is good health for the rider,  no matter what your pace.

So for those of you who prefer to lounge on your room’s front porch and snooze all day, you can take comfort that if you get in one – even mild and gentle- horseback ride, you are getting some legitimate exercise in.  Here are some of the findings: Continue reading Giddyup! The Health Benefits of Horseback Riding

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